Milled Chia Seeds

Milled chia seeds, whether they are white chia seeds or black chia seeds, are renowned for their high omega-3 fatty acid content, particularly alpha-linolenic acid (ALA). These healthy fats are essential for heart health, reducing inflammation, and supporting cognitive function.
Omega-3 fatty acids, found abundantly in both white and black chia seeds, are known to lower the risk of heart disease, making milled chia seeds a heart-healthy addition to your diet. Obtain your milled chia seeds here and relish the goodness of a nutritious meal.