Milled chia seeds, whether they are white chia seeds or black chia seeds, are renowned for their high omega-3 fatty acid content, particularly alpha-linolenic acid (ALA). These healthy fats are essential for heart health, reducing inflammation, and supporting cognitive function. Omega-3 fatty acids, found abundantly in both white and black chia seeds, are known to …
Golden brown and oil rich, Sesame Seeds are used in a variety of cuisines, including Asian and Middle Eastern, and can be found in sweet and savory preperations.
Hulled Sesame Seeds have a lighter and more uniform color than Natural Sesame Seeds, and a milder taste.
White chia seeds, like their black counterparts, are derived from the Salvia hispanica plant and are nutrient-rich powerhouses. These seeds have been finely ground to create milled chia seeds, offering exceptional versatility in culinary applications. White chia seeds, whether in their whole form or as milled chia seeds, are a nutritional treasure trove. They provide …
Black chia seeds are small, oval-shaped seeds that come from the plant Salvia hispanica, which is native to Mexico. They are a member of the mint family and have been cultivated for centuries. Chia seeds are known for their versatility and health benefits. Black Chia seeds are an excellent source of calcium, phosphorus, and magnesium, …
Macadamia nuts have a mild, butter-like flavor and creamy texture. They are low in sugar and carbs but high in healthy fats, protein, fiber, vitamins and minerals, making them a great choice for healthy and flavorful snacking and baking.
Rich, buttery, sweet, pecans are also packed with healthy fats, protein, and fiber.
Native to the Amazon Rainforest, Brazil Nuts have a buttery texture and nutty flavor. They are very nutritious and rich in selenium, a mineral that supports your thyroid, immune system and antioxidant defense.
An excellent choice of a low-calorie, high-protein nut. Pistachios are a favorite snack and ingredient in Middle Eastern cuisines, though they’ve gained popularity around the world.
An excellent choice of a low-calorie, high-protein nut. Pistachios are a favorite snack and ingredient in Middle Eastern cuisines, though they’ve gained popularity around the world.
This nutrition-packed nut is enjoyed by young and old alike – human and animal. Peanuts are technically legumes, which means that many with tree nut allergies can enjoy them.
This nutrition-packed nut is enjoyed by young and old alike – human and animal. Peanuts are technically legumes, which means that many with tree nut allergies can enjoy them.
This nutrition-packed nut is enjoyed by young and old alike – human and animal. Peanuts are technically legumes, which means that many with tree nut allergies can enjoy them.
Also known as Pignoli, these buttery nuts are a favorite in Italian cuisine, though they’ve been adopted by others.
Rich, buttery, sweet, pecans are also packed with healthy fats, protein, and fiber.
Rich, buttery, sweet, pecans are also packed with healthy fats, protein, and fiber.
The soft consistency and texture of cashews make them versatile ingredients with sweet and savory applications.
The soft consistency and texture of cashews make them versatile ingredients with sweet and savory applications.
The soft consistency and texture of cashews make them versatile ingredients with sweet and savory applications.
These heart-healthy nuts have a unique taste that pairs well with both light and rich foods. Their distinctive shape takes well to coatings and dressings, maximizing flavor.
These heart-healthy nuts have a unique taste that pairs well with both light and rich foods. Their distinctive shape takes well to coatings and dressings, maximizing flavor.
These heart-healthy nuts have a unique taste that pairs well with both light and rich foods. Their distinctive shape takes well to coatings and dressings, maximizing flavor.
These heart-healthy nuts have a unique taste that pairs well with both light and rich foods. Their distinctive shape takes well to coatings and dressings, maximizing flavor.
Almonds are considered one of the healthiest nuts, with high levels of calcium, proteins, and other minerals. Their versatility makes them a great choice for a healthy diet.
Almonds are considered one of the healthiest nuts, with high levels of calcium, proteins, and other minerals. Their versatility makes them a great choice for a healthy diet.
Marcona almonds are softer and sweeter than traditional almonds, with a unique mouthfeel.
Almonds are considered one of the healthiest nuts, with high levels of calcium, proteins, and other minerals. Their versatility makes them a great choice for a healthy diet.
